Training Programs

Soccer Training
For more information
Call (916) 362-4342

Soccer Performance

  • On field or at Results facility: soccer speed and strength training
  • Max VO 2 heart rate monitor training
  • FIFA 11+ warm-up program (reduce ACL, hamstring, groin and ankle injuries)
  • Coaches clinic

Sports Medicine Services

  • Athletic training coverage for tournaments
  • Physical therapy and return to soccer
  • Concussion program / coaches education on-field injury management
  • Fast track injury clinic M-F