Training Programs

Performance Training
$160 per month
2 training sessions per week

$210 per month
2–5 training sessions per week
Schedule a Training Session
Call (916) 362-4342 or select:
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Registration Form
Complete these forms and bring them to your first session.
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Performance Training

Build a Solid Foundation

This 90-minute class includes a dynamic warm-up, linear and multidirectional speed and agility, rotational power, strength and flexibility—the foundational skills for any sport. Our intense programs led by our professional staff, will help you reach your goals and achieve Results.

Devlyn Jeter
A Sacramento native, Devlyn is now in her senior year of high school. She has made her reputation strong in the soccer world already, being chosen two years in a row for the Olympic Development Program State Team. A Sacramento native, Devlyn is now in her senior year of high school. She has made her reputation strong in the soccer world already, being chosen two years in a row for the Olympic Development Program State Team.A Sacramento native, Devlyn is now in her senior year of high school. She has made her reputation strong in the soccer world already, being chosen two years in a row for the Olympic Development Program State Team. See more testimonials
Devlyn Jeter
High School Soccer Star
"Training with Results has strengthened my body, and helped prepare me for college."
"Training with Results has strengthened my body, and helped prepare me..."
Devlyn Jeter
High School Soccer Star
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